Our Story!

The story of the HealU team started a year ago, a slow yet rewarding process of finding people with similar perception of health and wellbeing yet with the thirst of knowledge to learn and explore new ways to help people achieve their healthiest most fulfilled self.

What do we offer?

We are constantly growing and evolving and our aim is to expand to cover many areas in health and wellness and empower our clients to learn how to nourish their body and mind, on and off the plate. At this stage, our main focus is on Health Coaching, offering health and wellness information and sourcing tailored fitness and nutrition programs for our clients.

Health Coaching

A Health Coach is a supportive mentor and wellness authority. They help others feel their best through individualized food and lifestyle changes that meet their unique needs and health goals. Our certified integrated nutrition health coach, Dr. Mostafa is here to help you achieve your health targets using the Integrative Nutrition (IN) method. This method focuses on bio-individuality – the idea that we’re all different and have unique dietary, lifestyle, emotional, and physical needs. Mostafa will work with you to help you discover how to fuel your body, live a healthy lifestyle, and become the healthiest, happiest versions of yourself by finding exactly what works for you.

Health and wellness information

Our team is well vested, and highly resourceful when it comes to health and wellness. They will be constantly researching new topics and sharing their knowledge, providing you with useful information on how to improve your food intake, physical activity and overall wellness.

Tailored nutrition and fitness programs

Our main priority is your health and wellbeing, so after your initial assessment and health coaching session we will tailor a program for your, that may include nutrition and/or fitness programs based on your individual needs, those programs will be tailored by nutritionists and trainers within or outside our network.